Organizer: Jeff Teutsch (Coach)

We will be starting the warm-up right at 18:30 so if you need to get changed or want to hear a detailed explanation of the workout in advance we recommend you be there at 18:15. This is a 10 week program but you can always drop in on a once or twice basis for a fee of $7.00 per workout. You can register for the entire program here.


U of C sprint training – mix of marked route and orienteering intervals

More details to come


Course Maps

No course maps posted yet.


Photos are from Flickr. To add your photos to this section, tag your Flickr photos with: whyjustrun2315 (all one word)