Advanced Orienteering Training - Elbow Bluffs Training
April 10th 2016 10:30am - 12:00pm
Organizer: Jeff Teutsch (Coach)
Map: Elbow Bluffs
This is the first session in the Advanced Technical Training program.
Training Exercise / Focus: Short orienteering loops of increasing difficulty
Description of session: 3-4 loops of varying difficulty to work on reminding oneself of fundamental processes.
We will be meeting in the parking lot on the south side of the road and heading to the start as a group at 10:30.
Additional Comments:This course will also be used as an assessment for future sessions.
The session will consist of 15-20 minutes of instruction at 10:30 prior to sending participants out onto the course for the training exercise. After the exercise, the coach will touch base with as many participants as possible to see how it went and provide them with specific comments and feedback based on their comments.
Anyone that wants to do a warm-up before the main exercise should arrive early and do their warm-up before 10:30.
The Advanced Technical Training program is a 10-week series consisting of 5 training sessions, 2 courses (treat as a race or a training session), the Alberta Champs near Edmonton, the AOA training camp near Sundre, and culminating with a ‘B-Meet’ or local event in Fish Creek Park.
If you are not signed up for the entire 10-week program please register on this page to get a map.
To register for the program click here.