Organizer: Marsha Fehr (Event Director)
AOA's Executive Director, Bogi Gyorfi, has agreed to lead another winter bootcamp. Bogi is a certified AFLCA Instructor. Last year's bootcamp was challenging so be prepared to work out! We will meet at the Banff Trail Community Centre, lower hall. There will be 8 sessions 6PM - 7PM from Feb 19, 2018 to April 16, 2018 with one week off (April 2) for spring break. Register online for all 8 sessions ($40) or just to drop-in ($7/session). Registration is limited to 20 participants. You do have to be a FWOC member to participate so sign up on-line.
Equipment: Please bring indoor shoes and a yoga mat.
Come to the lower back door of the Banff Trail Community Centre.