Course Maps


Organizer: Teresa (Event Director)

Map: Nose Hill South - Brisebois

Results have been updated. There are two versions, one including 'Advanced Backwards' and one showing common splits only on advanced.

A great big THANK YOU to the wonderful helpers: Clarence, Don B., David C., Bob, Tim, Andrew, Bogi, Damian, Mike, Carl, Joe and Andree.

Congratulations to all the participants!


Meet at the parking lot at Brisebois Dr. and John Laurie Blvd. The parking lot is on the smaller side. If it is full, you can park on Brisebois Dr. and walk over the pedestrian bridge. Allow extra time!


Four courses on offer. Please sign up for a map. Full leg covering advised for advanced course.


All participants must have a 2019 FWOC Membership:


  • $5.00/map
  • A Season Pass: $55 (all 16 Wednesday night events)
  • SOGO Spring 2019 or Fall 2018 participants are free!

Please Volunteer!

No experience needed. Please sign up (on the right) to help with registration, timing, or control pick up. We will make sure you have a chance to race as well. Thank You!

Please sign up for courses and/or volunteering on this page as early as possible so we know how many maps to print. We will have a few extras for people who don't sign up beforehand.



Photos are from Flickr. To add your photos to this section, tag your Flickr photos with: whyjustrun3854 (all one word)