Course Maps

Beginner Novice



Runner's Course

Organizers: Oleg Tabelev (Event Director), Marsha Fehr (Controller)

Map: Confederation Park

Thank you to the volunteers: Oleg T, Marsha F, Clarence K, Don M, Bob M, Courtney A, David C, Don B, & Carl P ! We hope you enjoyed the courses. Mother Nature did her thing to make it a beautiful night:)


There will be four courses on offer (novice, intermediate short, long, and a runner's course: fewer controls but longer legs).


All participants must have a 2019 FWOC Membership:


  • $5.00/map
  • A Season Pass: $55 (all 16 Wednesday night events)
  • SOGO Spring 2019 or Fall 2018 participants are free!

Please Volunteer!

No experience needed. Please sign up (on the right) to help with registration, timing, or control pick up. We will make sure you have a chance to race as well. Thank You!

Please sign up for courses and/or volunteering on this page as early as possible so we know how many maps to print. We will have a few extras for people who don't sign up beforehand.



Photos are from Flickr. To add your photos to this section, tag your Flickr photos with: whyjustrun3856 (all one word)